Indonesia is a treasure trove for backpackers, offering an exciting array of experiences across its 17,000 islands. From trekking through volcanic landscapes and exploring ancient temples to diving in coral reefs and encountering unique wildlife, Indonesia promises adventures that appeal to every kind of traveler. This comprehensive itinerary takes you through must-visit destinations, packed with activities that will allow you to immerse yourself in Indonesia’s landscapes, cultures, and natural beauty.
Overview of the Itinerary
This itinerary covers about three weeks, giving you ample time to experience the unique culture, biodiversity, and adventures that Indonesia offers. The guide starts in Java and moves eastward across the islands, making it a flexible route whether you’re staying for a few weeks or planning to extend your journey.
Days 1-3: Jakarta – A Cultural Introduction
Why Start Here? Jakarta, Indonesia’s bustling capital, is an ideal starting point for travelers looking to acclimate to Indonesian culture and history before heading into the wilderness. Jakarta offers a window into the country’s modern side while preserving its cultural heritage.
- What to Do:
- Kota Tua (Old Town): This historic district showcases Dutch colonial architecture and offers a glimpse into Jakarta’s colonial past. Be sure to visit the Fatahillah Museum and the Puppet Museum to learn about traditional Indonesian art.
- National Monument (Monas): Monas provides an excellent view of Jakarta’s skyline and offers an opportunity to learn more about Indonesia’s fight for independence.
- Street Food Tour in Glodok: Jakarta’s Chinatown offers delicious street food like nasi goreng (fried rice), sate ayam (chicken skewers), and Indonesian desserts.
- Recommended Stay: 2-3 days to experience the highlights of Jakarta and prepare for the rest of your trip.
Days 4-6: Yogyakarta and the Ancient Temples of Java
Why Visit? Yogyakarta, or “Jogja” as locals call it, is considered the cultural and spiritual heart of Java. This bustling city is a blend of traditional Javanese culture and modern arts, and it’s a gateway to two of Indonesia’s most iconic ancient temples: Borobudur and Prambanan.
- What to Do:
- Borobudur Temple: The world’s largest Buddhist temple, Borobudur is best visited at sunrise for a serene and unforgettable experience.
- Prambanan Temple: This 9th-century Hindu temple complex is adorned with intricate carvings and offers sunset views that are equally mesmerizing.
- Malioboro Street: Explore Malioboro’s vibrant market for local souvenirs, batik fabric, and Indonesian snacks.
- Mount Merapi Trek: An early morning trek up Mount Merapi, an active volcano, is perfect for adventure seekers looking to experience breathtaking views of the surrounding landscape.
- Local Tip: Yogyakarta is famous for its arts scene. Catch a traditional dance or gamelan performance to get a deeper understanding of Javanese culture.
- Recommended Stay: 3 days to explore the temples, take part in cultural activities, and, if you’re up for it, trek Mount Merapi.
Days 7-9: Mount Bromo – East Java’s Volcanic Wonder
Why Visit? Mount Bromo, located in East Java, is one of Indonesia’s most iconic volcanoes, known for its surreal landscape and stunning sunrises. The dramatic volcanic scenery attracts adventure travelers from around the world.
- What to Do:
- Bromo Sunrise Trek: Wake up before dawn for a hike to King Kong Hill, where you’ll witness the sun rising over Mount Bromo, with the majestic Mount Semeru in the background.
- Explore the Sea of Sand: After sunrise, venture down to the Sea of Sand, an expansive plain that surrounds the Bromo crater.
- Bromo Crater Rim: Hike to the crater of Mount Bromo for a closer look at its active caldera, which emits plumes of smoke and has a powerful sulfur smell.
- Local Tip: Bring warm clothing for the early morning trek. The temperatures can be surprisingly cold, especially before sunrise.
- Recommended Stay: 2-3 days for the sunrise hike, crater exploration, and, if time allows, an additional hike to Mount Semeru.
Days 10-12: Ubud – Bali’s Cultural and Natural Oasis
Why Visit? Bali is known for its beaches, but Ubud is a different experience altogether, rich with art, culture, and wellness retreats. Set amidst lush rice terraces and surrounded by temples, Ubud offers both adventure and relaxation.
- What to Do:
- Tegalalang Rice Terraces: Hike through these iconic terraces or relax at a café with views of the greenery.
- Sacred Monkey Forest: A sanctuary that’s home to playful long-tailed macaques, this forest is also a significant spiritual site with ancient temples.
- White Water Rafting on Ayung River: For adrenaline seekers, rafting down the Ayung River offers a thrilling way to experience Ubud’s natural landscape.
- Campuhan Ridge Walk: A scenic, leisurely hike through the rolling hills and lush greenery of Ubud.
- Local Tip: If you’re interested in wellness, Ubud has many yoga studios and wellness retreats where you can take a class or book a traditional Balinese massage.
- Recommended Stay: 3 days to explore Ubud’s cultural sites, adventure activities, and wellness offerings.
Days 13-15: Gili Islands – A Tropical Paradise
Why Visit? The Gili Islands are a group of three islands known for their clear waters, vibrant coral reefs, and relaxing atmosphere. Each island has its own character: Gili Trawangan for nightlife, Gili Meno for tranquility, and Gili Air for a balanced vibe.
- What to Do:
- Snorkeling and Diving: The waters around the Gili Islands are rich with marine life, including sea turtles, colorful fish, and coral reefs.
- Sunset Watching: The beaches of Gili Trawangan are famous for their sunsets. Enjoy the view from one of the beachside bars or from a hammock on the sand.
- Cycling Around the Island: The Gili Islands are car-free, so renting a bike is the best way to explore.
- Local Tip: Gili Meno has underwater statues that can be seen while snorkeling – a unique underwater experience.
- Recommended Stay: 3 days to unwind, snorkel, and enjoy the laid-back island vibe.
Days 16-18: Komodo National Park and Flores
Why Visit? Komodo National Park, home to the legendary Komodo dragons, is a world-famous destination for adventure travelers. The park also offers world-class diving, pristine beaches, and dramatic island landscapes.
- What to Do:
- Komodo Dragon Trekking: Guided tours on Komodo and Rinca islands allow you to observe these remarkable reptiles in their natural habitat.
- Diving and Snorkeling at Manta Point: Komodo National Park is known for its rich marine life, including manta rays, reef sharks, and vibrant coral reefs.
- Hike to Padar Island Viewpoint: Padar Island’s stunning viewpoint provides a panoramic view of turquoise bays and white sand beaches.
- Local Tip: While in Flores, consider visiting the local villages for a glimpse into the island’s traditional culture and craftsmanship.
- Recommended Stay: 3 days to explore Komodo’s wildlife, underwater world, and stunning landscapes.
Days 19-21: Lombok and Mount Rinjani
Why Visit? For those seeking a serious trekking challenge, Mount Rinjani on Lombok offers a rewarding climb with breathtaking views of the crater lake, hot springs, and surrounding landscapes.
- What to Do:
- Mount Rinjani Trek: The trek to the crater rim and summit can take 2-3 days, depending on your route. You’ll be rewarded with panoramic views of Rinjani’s crater lake and surrounding island.
- Hot Springs: On your way to the top, stop at the natural hot springs to relax and rejuvenate.
- Camping on the Mountain: Spend a night camping under the stars near the crater for an unforgettable experience.
- Local Tip: Rinjani is a demanding trek, so ensure you’re physically prepared and hire a local guide for safety.
- Recommended Stay: 3 days for the trek and a night of camping at the crater.
Optional Add-Ons for Extended Adventures
If you have extra time, consider adding these destinations to your itinerary:
- Sumatra’s Bukit Lawang: Experience jungle trekking and see wild orangutans in Gunung Leuser National Park.
- Raja Ampat: For some of the world’s best diving, Raja Ampat in West Papua is a paradise of crystal-clear waters and diverse marine life.
- Bunaken Marine Park: Near Manado in North Sulawesi, this park is another top spot for diving enthusiasts.
Backpacking Tips for Indonesia
- Travel Insurance: Adventure activities can be unpredictable, so make sure you have comprehensive travel insurance.
- Respect Local Customs: Indonesia’s culture is diverse and, in some places, conservative. Dress modestly, especially when visiting temples or rural areas.
- Cash and Connectivity: Some remote areas don’t have ATMs, so bring enough cash, and consider getting a local SIM card for easy access to maps and information.
- Eco-Friendly Travel: Avoid single-use plastics, respect wildlife, and leave no trace to help protect Indonesia’s natural beauty.
Conclusion
Backpacking through Indonesia offers an incredible mix of adventure, culture, and natural wonders. This itinerary is a great starting point for adventure seekers looking to explore Indonesia’s most iconic destinations, with each location providing unique experiences. Whether you’re diving with turtles in the Gili Islands, hiking volcanoes in East Java, or discovering ancient temples in Yogyakarta, Indonesia promises endless excitement and memories that will last a lifetime.
Take your time, embrace the beauty of each location, and let Indonesia’s diverse landscapes and warm culture captivate you on this unforgettable journey.